Regular Morning Schedule for 2010

(2010 Schedule is subject to change upon discretion of coaches.  Check back later for confirmed 2010 schedule)

11 years and older: 8 am to 9 am PLUS Dryland Training 9 am to 9:30 am Tues & Thurs.
7 to 10 year olds : 9 am to 9:45 am
6 and unders: 10 am to 10:30 am
Ripples: 10 am to 10:30 am (Mon. thru Thurs.)
All swimmers are expected to attend the three clinics (see calendar)

*NOTE CHANGE

On the 3 clinic Thursdays, 6 and unders attend 9 am practice and no Ripples practice. 

Ripples will attend on Fridays at 10 am for those 3 weeks.

Guidelines For Practice During Prelims

There will be one practice starting at 8 am.  Attend if you have not yet had your age level prelim or if you qualified for finals (Individual Event or Relay)

Private Lessons by Coaches

All four of our coaches on the Knolls Swim Team are available for a private instruction session of $20/half hour.  Their contact info is on the "contact us" page or speak to them before or after practice.